Music can seriously improve your workout. Here’s how to create the perfect playlist. By Whitson Gordon / Apr 10, 2018
A six pack won’t make you a better runner, but these deep core exercises might By Claire Maldarelli / Jan 13, 2018
Measuring the vibrations of runners’ strides could help prevent muscle injuries By Claire Maldarelli / Jul 1, 2017
From the archives: How to stay fit and live longer, according to a 1920s authority on exercise By Eleanor Cummins / May 2, 2017
Apparently the end of the world is going to make us all work out more By Kendra Pierre-Louis / Apr 25, 2017
High-intensity interval training is great for you—but it won’t keep you from aging By Sara Chodosh / Mar 16, 2017
Cramming in all your exercise on the weekend is still good for your health By Claire Maldarelli / Jan 10, 2017