Latest Fitness & Exercise Stories
The best insulated water bottles of 2023
The best Apple Watch for most people is just $199 for Amazon Prime Day
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The best vegan protein powder for 2023, tested and reviewed by experts
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The best fitness trackers of 2023, tested and reviewed
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January AI glucose monitor review: A pricey but effective approach to fine-tune your diet
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2 easy homemade electrolyte drinks that actually work
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Don’t miss the boat on these last-minute deals on Hydrow rowers and gear this Prime day.
Save up to $400 with these last-minute deals on Echelon smart bikes, rowing machines, & more
Save up to $300 on Garmin watches with these Prime Day deals
I lift heavy weights to soothe my fibromyalgia pain—here’s what the science says
The best hiking watches for 2023, tested and reviewed
Hydrow Wave rower review: Different strokes for different folks
The best electric mountain bikes in 2023
How to start lifting weights—even if you’ve never picked up a dumbbell in your life
The best smart water bottles of 2023
LARQ PureVis bottle review: Clean you can taste
These heart-pumping exercises burn the most calories
Lucy, our ancient human ancestor, was super buff
The best rowing machines in 2023
The best hybrid smartwatches of 2023
Animals given taurine supplements in ‘groundbreaking’ study had longer lifespans
Up your summer fitness with $200 off select Garmin smartwatches
What science says about popular pre-workout ingredients
A graduation gift guide for grads who love the outdoors: From practical tools to personalized accessories
The best way to relieve sore muscles after a brutal workout
Garmin’s newest smartwatches are even more adventure-ready
Evolution of human foot arches put the necessary pep in our upright steps
The 6 essential parts of an effective workout
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Frankie de la Cretaz
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The best Memorial Day fitness deals let you jump into summer activities and save
A guide to the muscles you forget to exercise
Get the Fitbit Versa 2 for its lowest price ever on Amazon
A scientific exploration of big juicy butts
Walking correctly takes work—here’s how to improve every step
The best Garmin smartwatches for 2023, tested and reviewed
Amazfit Band 7 fitness & health tracker review: Back to basics
Garmin announces an even more rugged Instinct smartwatch
The best percussion massager is 50% off at Amazon right now
The best NordicTrack treadmills for 2023
How to save your feet from painful blisters
The best Apple Watch alternatives in 2023
Social relationships are important to the health of aging adults
A $25 whistle-like tool could be a game changer for COPD patients
The best posture correctors of 2023
Garmin’s latest running watches pair vivid visuals with your vitals
Scientists may have solved an old Puebloan mystery by strapping giant logs to their foreheads
How much sweat will come out of the Super Bowl? We did the math.
Throwing the perfect football spiral is a feat in science
Older, rural populations enjoy—and benefit from—online workout classes
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Christina Saint Louis / KHN
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5 surprising beauty benefits of running
It’s time for your 2023 fitness journey—here’s how to get started
Best personal trainer certifications of 2023
You should take a 5-minute walk for every 30 minutes of sitting
Garmin Forerunner 955 Solar running watch review: The power to persevere